23. TRANSFORM YOUR LIFE WITH YUMMY ORGASMIC MEDITATION
LISTEN NOW!
WE ALL LOVE ORGASMS BECAUSE THEY FEEL GOOD, BUT ARE WE ACTUALLY USING THEM TO THEIR FULL POTENTIAL?
Life and business coach Ying Han Cheng or “Hani” from YOLO Abundance believes that we can harness powerful orgasmic energy to create abundance and success in the rest of our lives – including our careers, business and personal lives.
On this episode, Hani shares the philosophy behind the YUMMY orgasm, a unique practice brought about by orgasmic meditation, which combines mindfulness and orgasm. The goal of this practice is not orgasm per se, but rather tapping into our transformative life force, and expanding our experience of pleasure, fulfillment and vitality.
Things start getting considerably juicier as Sara and co-host Kat then demonstrate a 5 minute orgasmic meditation on-air together with Hani, who breaks it down step-by-step.
Want to learn more about transforming your life with YUMMY orgasms? Hani has created a free mini-course especially for Better in Bed listeners with practical secrets and strategies on how to get started.
MORE JUICY BITS ON THE SHOW
9:20 – 14:36 Understanding the concept of Abundance and Orgasm and how one affects the other
18:34 – 22:28 What is the right mindset and why is it so important
26:36 – 29:07 The checklist for having YUMMY orgasms
30:58 – 35:05 The 5 Minute Practice for an orgasmic meditation
36:04 – 39:03 How to train yourself to overcome the line between pleasure and pain
41:54 – 48:07 Maximizing pleasure in a short amount of time through finding and stroking the most sensitive part of the clitoris (Instructional Demo)
53:40 – 55:48 How to give pleasure to your partner (Tips for partners)
55:54 – 57:25 The different models/kinds of orgasm
AUDIO GUIDE: WANT TO GET BETTER IN BED?
Download this FREE audio guide to get 3 critical strategies to help you creatively and confidently rock it between the sheets.
WORDS OF WISDOM
“Reaching your orgasm at its most abundant state is something that you can train, its something that requires an ability to allow pleasure into your lives. Most of us actually block pleasure. And that carries out throughout the rest of our lives.”
“When you’re willing to receive the waves of pleasure that’s coming to you got to be open. You can’t be tight and constricted, feeling like you need to guard yourself. Because it’s all about being trusting. It’s being safe. It’s feeling comfortable. It’s relaxing. It’s having that moment of connection.”
“The whole idea of surrender and receiving is interchangeable in the idea of abundance. When you learn how to surrender and receive in your intimate settings, the same is true for abundance, financial abundance, love abundance, and all other areas of your life.”
“You cannot put your happiness and your orgasm into another person’s hands. That is giving your power away. So, this is ultimately a test of self-love and understanding that you have the responsibility to actually take control of the situation and have as much pleasure as you want. It’s your responsibility to have as much fun and that fun is an honorable goal.”
“When you are having the full abundant feeling, and you’re receiving, and you’re giving, and you’re allowing that level and capacity to receive expand constantly. Because that’s a limitless expansion. Then you’re not only able to be attractive yourself, but you’re also able to attract money, you’re also able to attract people.”
OTHER GREAT REFERENCES YOU'LL LOVE
What is Orgasmic Meditation – Explanation of the mindful practice of Orgasmic Meditation and its benefits
Redefining Orgasm (in Bed and Beyond): An interview with sex educator Lucia Paxton around Deliberate Orgasm and different models of orgasm
You Only Live Once (YOLO) Life & Business Innovation Style – Hani’s creative playbook for freedom, fun, and inspired connection
YUMMY orgasms free mini-course – Hani shares 3 steps on how to get started with Orgasmic Mediation in less than 5 minutes
YES WB Lube – This water-based lube will definitely make you say “Yes!”. It’s odor-free, hypoallergenic, and hydrating.
TELL US WHAT YOU THINK!
How are you channeling your orgasmic energy into the rest of your life? Share your stories by leaving a comment below!