Sexual performance anxiety is when a person feels anxious before or during sex about satisfying or pleasing their partner. These strategies and tactics help improve your confidence in your bedroom abilities.
Read MoreAny person of any age can experience sexual frustration. Contrary to what the movies say, sexual frustration is not reserved for horny teenage boys or menopausal women. Many of us have felt some kind of sexual frustration over the past year.
Read MoreMany people go on long breaks from dating. They decide to focus on themselves, build their lives, and live independently. Eventually though, the time comes when you want to get back out there. But when you’re out of practice, it can seem a little daunting.
Read MoreGetting into a sexy mood happens a little differently for everyone. We all have our own turn-ons, turn-offs and fantasies. Understanding what these are with your partner is what keeps the spark alive in a relationship.
Read MoreMany moms find that at the end of the day they would much rather zone out on their favorite Netflix show or indulge in their iPhone rather than indulge in their partner. So how do you start to reconnect sexually when your mind and body just want to tune out?
Read MoreThere is so much focus out there on the magic of new relationships, and it is often this part of a relationship we mourn the most when we have been with someone for a while. There are simple things you can do to keep the spark alive
Read MoreAre you ready to fall in love with yourself and connect with the sensual woman within? Feminine awareness can lead to deep and profound self-growth, allowing you to feel more empowered. This can lead to you to want to be intimate with others.
Read MoreSome people want to explore their sexuality, but are waiting for a partner. But the best time to explore your sexuality is by yourself. When you’re solo, there’s no pressure to perform or rush, you can try things without worrying about how the other person will react.
Read MoreIs chemistry ruining your relationships? Because if you are dreaming of meeting Mr. Right and all you can find is lots of Mr. Wrongs, that’s what you can blame: Chemistry. We all grew up believing that love is really like in fairy tales, but is it really?
Read MoreLockdown is a tough time for everybody, with restrictions on the things we normally take for granted. If this wasn’t bad enough, your desire for sex has probably taken a hit. 44% of adults reported that their sex lives have declined since the beginning of the lockdown.
Read MoreWe live in a globalised world where you can conceivably be in a loving, healthy relationship with someone who lives far away, often in a different country. Here are 5 sex coaching tips to keep things lively, fun and in sync from miles away.
Read MoreInitiating sex is a vulnerable time for all of us, whether it’s one of the first times you have sex with a new partner or after years with an established partner. I share some ideas on how to recapture the fun and playfulness of the initiating experience.
Read MoreThink about your favourite romantic movie scene. What makes that scene hot is that it’s obvious how much both parties are into it, which is what makes sex in real life super hot as well. Here are several science-based ways to assert yourself sexually.
Read MoreHave you ever experienced great sex with your partner but the intimacy and connection seemed lacking? Maybe you were left feeling unfulfilled or wondering if there was something more you can do. There are a few possible reasons for this.
Read MoreFlirting is the best way to create romantic and/or sexual tension between you and someone you’re interested in, laying the foundation for more to come. Great flirting is all about subtlety, at least at first.
Read MoreAttending a sex party, or play parties as they are often called, is a common fantasy. And they attract people from all walks of life, professions and backgrounds. Usually these are just normal people who happen to be open-minded enough to try something different.
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Confidence is hands down one of the sexiest traits you can have in life, and it’s extra critical when it comes to a healthy sex life. It helps us feel sexually attractive and desirable. It’s also the feeling that comes from knowing whatever you bring to the bedroom will be highly valued by your partner.
Read MoreIf you learned about sex from movies or biology class, you may believe that the only way women can enjoy sexual pleasure is through penetration and vaginal orgasms. You may also have possibly even created a belief that sex is not really fun for women.
Read MoreResearch has shown that when it comes to casual heterosexual sex, men reach climax in 90% of their sexual encounters. Just above 50% of women do the same. This difference points to a significant lack of balance in our sex lives.
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